Trusted insights, expert guidance and reliable information to support women’s health at every stage of life.
Insulin resistance is behind PCOS, weight gain, irregular periods, and more — but most women don't know they have it. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains the symptoms of insulin resistance, how it is tested, and how it is managed.
Your weight and your hormones are deeply connected. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains how being overweight or underweight disrupts periods, fertility, and hormonal balance — and what changing weight actually does to hormones.
The right diet can significantly reduce PCOS symptoms. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains which Indian foods help manage PCOS, what to eat to improve insulin resistance, and the dietary pattern with the best evidence.
A protruding belly months after delivery that won't go away with exercise? You may have diastasis recti. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains what diastasis recti is, how to self-check, and what treatment helps.
Radiofrequency vs CO2 laser for vaginal treatment — what's the difference and which is right for you? Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains how each technology works, their indications, and how they compare.
Unusual skin changes on the vulva or genitals — what do they mean? Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains the most common vulvar skin conditions, which are benign, and which changes always need prompt medical attention.
Does perineal massage really help during childbirth? Dr. Shachi Singh, obstetrician in Noida & Greater Noida, explains the evidence for perineal massage in reducing perineal tears, how to do it correctly, and when to start.
Vaginal laser treatment is gaining ground in India for dryness, atrophy, and mild incontinence. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains how CO2 fractional laser works, who it helps, how many sessions are needed, and realistic expectations.
Vaginismus makes penetration painful or impossible — but it is highly treatable. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains what vaginismus is, its causes, and the evidence-based treatment that works for the vast majority of women.
Leaking urine and not ready for surgery? Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains the evidence-based non-surgical treatments for stress and urge urinary incontinence — physiotherapy, bladder training, medication, pessaries, and laser.
Considering labiaplasty and not sure if it's right for you? Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains what labiaplasty is, who genuinely benefits from it, what the procedure involves, and what realistic recovery looks like.
Who is at high risk of ovarian cancer and who should get genetic testing? Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains the modifiable and hereditary risk factors for ovarian cancer and when BRCA testing is specifically recommended.
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