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Nutrition5 articles
Diagnosed with gestational diabetes? Dr. Shachi Singh, experienced gynecologist in Noida & Greater Noida, explains the GDM diet plan for Indian women — what to eat, what to avoid, sample meal ideas, and how to keep blood sugar under control for a healthy pregnancy.
Craving something between meals but not sure what is safe and nutritious? Dr. Shachi Singh, gynecologist in Noida, shares the best healthy Indian pregnancy snacks — from makhana and chana to ragi laddoos — and how to manage cravings smartly.
Which foods are unsafe during pregnancy? Dr. Shachi Singh, senior gynecologist in Noida & Greater Noida, explains what foods to avoid during pregnancy in India — from raw papaya and pineapple to unpasteurised milk, street food, caffeine and more — with the real reasons why.
Looking for a pregnancy diet chart tailored to Indian food? Dr. Shachi Singh, senior gynecologist in Noida & Greater Noida, shares the complete trimester-wise Indian pregnancy diet guide — what to eat, what to avoid, key nutrients, and practical meal ideas for a healthy pregnancy.
Trying to conceive? Dr. Shachi Singh, senior gynecologist & infertility specialist in Noida, explains the best foods to increase female fertility, key nutrients that improve egg quality, what to avoid, and how an Indian diet can support your fertility naturally.
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