Trusted insights, expert guidance and reliable information to support women’s health at every stage of life.
Filtered by topic
Pregnancy Nutrition4 articles
Wondering if protein shakes or protein powder are safe during pregnancy? Dr. Shachi Singh, senior gynecologist in Noida & Greater Noida, explains protein needs in pregnancy, safe sources, what to look for on labels, and the best Indian protein-rich foods.
Wondering if it is safe to exercise in the first trimester? Dr. Shachi Singh, a senior gynecologist in Noida, explains the best safe exercises during early pregnancy, what to avoid, and how staying active benefits both mother and baby.
What should you eat during pregnancy? Dr. Shachi Singh, a senior gynecologist in Noida, shares the best Indian foods for each trimester, key nutrients your baby needs, and what to avoid for a healthy pregnancy.
गर्भावस्था में क्या खाएं और क्या नहीं? जानें सही आहार, जरूरी पोषण और सावधानियां।
Schedule your appointment with Dr. Shachi Singh and receive compassionate, expert care.
Monday-Saturday , 9 AM - 6 PM
Fill out the form below and we'll get back to you within 24 hours