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Diet & Nutrition4 articles
Fatigue, hair fall, breathlessness, and pale skin — iron deficiency anaemia affects nearly 50% of Indian women. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains causes, symptoms, diagnosis, and the right way to treat anaemia in women.
The right diet can significantly reduce PCOS symptoms. Dr. Shachi Singh, gynaecologist in Noida & Greater Noida, explains which Indian foods help manage PCOS, what to eat to improve insulin resistance, and the dietary pattern with the best evidence.
What should you eat after laparoscopic surgery to heal faster? Dr. Shachi Singh, laparoscopic surgeon in Noida & Greater Noida, gives a practical week-by-week Indian diet guide after laparoscopy — what to start with, what to avoid, and when you can eat normally again.
What should you eat in the first trimester of pregnancy? Dr. Shachi Singh, trusted gynecologist in Noida & Greater Noida, explains the best foods for weeks 1 to 12, how to manage nausea through diet, key nutrients your baby needs, and what to avoid in early pregnancy.
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